We offer 4 classes a week:
Adult classes:Thursday evening 6:45 pm to 8:15 pm Saturday 11:30 am to 1:00 pm Sunday 10:30 am to 11:45 am Children’s classes:Saturday 10:30 am to 11:30 am Prospective members are welcome to watch or try any class.
Calendar Subscribe in Google Calendar or to https://calendar.google.com/calendar/ical/webmaster%40shikomukarate.com/public/basic.ics in iCal compatible programs.
July 2026 August 2026 September 2026 October 2026 November 2026 December 2026 January 2027 February 2027 March 2027 April 2027 May 2027 June 2027 Show past events
July 2026 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Wednesday 07-01 1
Thursday 07-02 2
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 07-03 3
Saturday 07-04 4
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 07-05 5
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 07-06 6
Tuesday 07-07 7
Wednesday 07-08 8
Thursday 07-09 9
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 07-10 10
Saturday 07-11 11
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 07-12 12
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 07-13 13
Tuesday 07-14 14
Wednesday 07-15 15
Thursday 07-16 16
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 07-17 17
Saturday 07-18 18
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 07-19 19
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 07-20 20
Tuesday 07-21 21
Wednesday 07-22 22
Thursday 07-23 23
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 07-24 24
Saturday 07-25 25
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 07-26 26
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 07-27 27
Tuesday 07-28 28
Wednesday 07-29 29
Thursday 07-30 30
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 07-31 31
August 2026 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Saturday 08-01 1
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 08-02 2
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 08-03 3
Tuesday 08-04 4
Wednesday 08-05 5
Thursday 08-06 6
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 08-07 7
Saturday 08-08 8
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 08-09 9
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 08-10 10
Tuesday 08-11 11
Wednesday 08-12 12
Thursday 08-13 13
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 08-14 14
Saturday 08-15 15
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 08-16 16
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 08-17 17
Tuesday 08-18 18
Wednesday 08-19 19
Thursday 08-20 20
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 08-21 21
Saturday 08-22 22
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 08-23 23
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 08-24 24
Tuesday 08-25 25
Wednesday 08-26 26
Thursday 08-27 27
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 08-28 28
Saturday 08-29 29
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 08-30 30
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 08-31 31
September 2026 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Tuesday 09-01 1
Wednesday 09-02 2
Thursday 09-03 3
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 09-04 4
Saturday 09-05 5
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 09-06 6
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 09-07 7
Tuesday 09-08 8
Wednesday 09-09 9
Thursday 09-10 10
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 09-11 11
Saturday 09-12 12
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 09-13 13
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 09-14 14
Tuesday 09-15 15
Wednesday 09-16 16
Thursday 09-17 17
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 09-18 18
Saturday 09-19 19
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 09-20 20
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 09-21 21
Tuesday 09-22 22
Wednesday 09-23 23
Thursday 09-24 24
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 09-25 25
Saturday 09-26 26
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 09-27 27
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 09-28 28
Tuesday 09-29 29
Wednesday 09-30 30
October 2026 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Thursday 10-01 1
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 10-02 2
Saturday 10-03 3
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 10-04 4
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 10-05 5
Tuesday 10-06 6
Wednesday 10-07 7
Thursday 10-08 8
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 10-09 9
Saturday 10-10 10
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 10-11 11
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 10-12 12
Tuesday 10-13 13
Wednesday 10-14 14
Thursday 10-15 15
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 10-16 16
Saturday 10-17 17
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 10-18 18
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 10-19 19
Tuesday 10-20 20
Wednesday 10-21 21
Thursday 10-22 22
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 10-23 23
Saturday 10-24 24
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 10-25 25
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 10-26 26
Tuesday 10-27 27
Wednesday 10-28 28
Thursday 10-29 29
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 10-30 30
Saturday 10-31 31
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
November 2026 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday 11-01 1
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 11-02 2
Tuesday 11-03 3
Wednesday 11-04 4
Thursday 11-05 5
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 11-06 6
Saturday 11-07 7
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 11-08 8
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 11-09 9
Tuesday 11-10 10
Wednesday 11-11 11
Thursday 11-12 12
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 11-13 13
Saturday 11-14 14
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 11-15 15
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 11-16 16
Tuesday 11-17 17
Wednesday 11-18 18
Thursday 11-19 19
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 11-20 20
Saturday 11-21 21
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 11-22 22
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 11-23 23
Tuesday 11-24 24
Wednesday 11-25 25
Thursday 11-26 26
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 11-27 27
Saturday 11-28 28
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 11-29 29
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 11-30 30
December 2026 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Tuesday 12-01 1
Wednesday 12-02 2
Thursday 12-03 3
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 12-04 4
Saturday 12-05 5
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 12-06 6
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 12-07 7
Tuesday 12-08 8
Wednesday 12-09 9
Thursday 12-10 10
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 12-11 11
Saturday 12-12 12
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 12-13 13
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 12-14 14
Tuesday 12-15 15
Wednesday 12-16 16
Thursday 12-17 17
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 12-18 18
Saturday 12-19 19
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 12-20 20
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 12-21 21
Tuesday 12-22 22
Wednesday 12-23 23
Thursday 12-24 24
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 12-25 25
Saturday 12-26 26
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 12-27 27
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 12-28 28
Tuesday 12-29 29
Wednesday 12-30 30
Thursday 12-31 31
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
January 2027 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Friday 01-01 1
Saturday 01-02 2
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 01-03 3
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 01-04 4
Tuesday 01-05 5
Wednesday 01-06 6
Thursday 01-07 7
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 01-08 8
Saturday 01-09 9
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 01-10 10
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 01-11 11
Tuesday 01-12 12
Wednesday 01-13 13
Thursday 01-14 14
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 01-15 15
Saturday 01-16 16
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 01-17 17
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 01-18 18
Tuesday 01-19 19
Wednesday 01-20 20
Thursday 01-21 21
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 01-22 22
Saturday 01-23 23
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 01-24 24
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 01-25 25
Tuesday 01-26 26
Wednesday 01-27 27
Thursday 01-28 28
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 01-29 29
Saturday 01-30 30
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 01-31 31
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
February 2027 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Monday 02-01 1
Tuesday 02-02 2
Wednesday 02-03 3
Thursday 02-04 4
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 02-05 5
Saturday 02-06 6
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 02-07 7
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 02-08 8
Tuesday 02-09 9
Wednesday 02-10 10
Thursday 02-11 11
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 02-12 12
Saturday 02-13 13
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 02-14 14
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 02-15 15
Tuesday 02-16 16
Wednesday 02-17 17
Thursday 02-18 18
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 02-19 19
Saturday 02-20 20
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 02-21 21
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 02-22 22
Tuesday 02-23 23
Wednesday 02-24 24
Thursday 02-25 25
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 02-26 26
Saturday 02-27 27
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 02-28 28
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
March 2027 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Monday 03-01 1
Tuesday 03-02 2
Wednesday 03-03 3
Thursday 03-04 4
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 03-05 5
Saturday 03-06 6
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 03-07 7
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 03-08 8
Tuesday 03-09 9
Wednesday 03-10 10
Thursday 03-11 11
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 03-12 12
Saturday 03-13 13
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 03-14 14
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 03-15 15
Tuesday 03-16 16
Wednesday 03-17 17
Thursday 03-18 18
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 03-19 19
Saturday 03-20 20
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 03-21 21
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 03-22 22
Tuesday 03-23 23
Wednesday 03-24 24
Thursday 03-25 25
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 03-26 26
Saturday 03-27 27
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 03-28 28
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 03-29 29
Tuesday 03-30 30
Wednesday 03-31 31
April 2027 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Thursday 04-01 1
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 04-02 2
Saturday 04-03 3
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 04-04 4
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 04-05 5
Tuesday 04-06 6
Wednesday 04-07 7
Thursday 04-08 8
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 04-09 9
Saturday 04-10 10
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 04-11 11
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 04-12 12
Tuesday 04-13 13
Wednesday 04-14 14
Thursday 04-15 15
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 04-16 16
Saturday 04-17 17
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 04-18 18
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 04-19 19
Tuesday 04-20 20
Wednesday 04-21 21
Thursday 04-22 22
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 04-23 23
Saturday 04-24 24
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 04-25 25
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 04-26 26
Tuesday 04-27 27
Wednesday 04-28 28
Thursday 04-29 29
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 04-30 30
May 2027 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Saturday 05-01 1
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 05-02 2
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 05-03 3
Tuesday 05-04 4
Wednesday 05-05 5
Thursday 05-06 6
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 05-07 7
Saturday 05-08 8
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 05-09 9
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 05-10 10
Tuesday 05-11 11
Wednesday 05-12 12
Thursday 05-13 13
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 05-14 14
Saturday 05-15 15
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 05-16 16
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 05-17 17
Tuesday 05-18 18
Wednesday 05-19 19
Thursday 05-20 20
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 05-21 21
Saturday 05-22 22
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 05-23 23
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 05-24 24
Tuesday 05-25 25
Wednesday 05-26 26
Thursday 05-27 27
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 05-28 28
Saturday 05-29 29
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 05-30 30
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 05-31 31
June 2027 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Tuesday 06-01 1
Wednesday 06-02 2
Thursday 06-03 3
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 06-04 4
Saturday 06-05 5
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 06-06 6
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 06-07 7
Tuesday 06-08 8
Wednesday 06-09 9
Thursday 06-10 10
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 06-11 11
Saturday 06-12 12
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 06-13 13
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 06-14 14
Tuesday 06-15 15
Wednesday 06-16 16
Thursday 06-17 17
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 06-18 18
Saturday 06-19 19
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 06-20 20
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 06-21 21
Tuesday 06-22 22
Wednesday 06-23 23
Thursday 06-24 24
6:45 pm – 8:15 pm Adult Class 6:45 pm – 8:15 pm
Adult Class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Friday 06-25 25
Saturday 06-26 26
10:30 am – 11:30 am Kids Class (All levels) 10:30 am – 11:30 am
Kids Class (All levels)
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
11:30 am – 1:00 pm Adult Class 11:30 am – 1:00 pm
Adult Class
15 Plains Rd W, Burlington, ON L7T 1E8
Sunday 06-27 27
10:30 am – 11:45 am Open class 10:30 am – 11:45 am
Open class
The Fitness Firm, 15 Plains Rd W, Burlington, ON L7T 1E8, Canada
Monday 06-28 28
Tuesday 06-29 29
Wednesday 06-30 30